Martin Cizmar Chubster: A Hipster’s Guide to Losing Weight While Still Looking Cool
This book changed how I look at food. No but seriously. This book is what made me get serious about calorie counting. I read a review of it in the local D.C. Express newspaper and bought it on Amazon Prime asap. Cizmar offers to help you lose weight “while still looking cool.” He is an advocate of having a social life, being a real person in the real world, going out, not looking like a tool while working out, etc. etc. He provides a good dose of tough love, reality checks, and positive advice on how to healthily lose weight by getting off your ass every now and then and calorie counting. BUY HIS BOOK. He has a sense of humor and is wicked successful in his weight loss journey.
From the Wicked Healthy Washingtonian blog.